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Wilmington Yoga Teacher

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Recent Posts

The Walk of Life
Salty Thoughts – Liz Arch 2016
Sequencing, Arm Balances and Inversions
Krista Cahill flowing on Yogi Toes
The Basics of Sun Salutations.

Wilmington, NC

1540-220 South 2nd Street
Wilmington, NC 28401

INSTAGRAM

yogasaltwilmington

Yin Yang with Sesa If you know you know… if you

Yin Yang with Sesa
If you know you know… if you don’t, you should. 😉
One of most popular classes on the schedule, Yin Yang is the perfect pair.
The first half is a fluid vinyasa flow to warm up the body, the second half is restorative or yin poses to open you up and release unwanted tension and stress.
This is the perfect way to end your day.
All levels welcome.
TU • TH • 6:00-7:00pm
SU • 5:00-6:30pm
Register online: yogasalt.com
🎥: @b.castillo
#yinyang #yogaforeverybody #theperfectpair #yogilife #yogafriends #yogafamily #yogacommunity #downtownwilmington #southfrontdistrict #healthyhabitsforlife #yin #yinyangyoga #stressrelease #yogasalt #yogasaltwilmington

Release + Restore with Kayla Mondays 6-7:00pm 15

Release + Restore with Kayla
Mondays 6-7:00pm
15 minutes of rolling out on tennis balls focusing on myofascial release followed by 45 minutes of restorative poses to unwind your day.
This phenomenal experience won’t disappoint.
Register online: yogasalt.com
🎥: @b.castillo
#releasetension #restorativeyoga #myofascialrelease #tennisballs #yogilifestyle #yogaforathletes #stressrelease #yogaforeverybody #yogafriends #yogastudent #southfrontdistrict #downtownwilmington #yogasalt #yogasaltwilmington

Meditation + Philosophy Series with Tamal Donati

Meditation + Philosophy Series
with Tamal
Donation based
April 1st-22nd
Meetings on Saturdays only
8:00am-8:45am
Join us for a 4 week course in meditation, lifestyle and yoga philosophy.
This is a perfect opportunity to learn about the fundamentals of meditation and help guide you to deepening or starting a spiritual life.
Everyone is welcome.
Register online: yogasalt.com
🎥: @b.castillo
#méditation #yogalifestyle #yogilife #philosophy #spiritualpractice #spirituallife #yogaforeverybody #offthemat #refelction #inwardjourney #yogasalt #yogastudent #yogasaltwilmington

Weekend Mode On! Come play with us! Intro offe

Weekend Mode On!
Come play with us!
Intro offer: $30 for 30 days
Student + Military Rate:
$10 drop in
Monthly unlimited $79/mo
Must Show ID
Register online: yogasalt.com
#weekend #vibes #yogaforeverybody #community #yogafriends #yogafamily #yogilife #downtownwilmington #southfrontdistrict #yogasalt #yogasaltwilmington

Sunday morning vibes ✌🏼 Come say hi and join

Sunday morning vibes ✌🏼
Come say hi and join our community!
Intro offer: $30 for 30 days
Student + Military Rates: $10 drop in $79/mo monthly unlimited
Must show ID
Register online: yogasalt.com
#sundaymorningvibes #yogaforeverybody #yogafamily #yogafriends #yogaeveryblessedday #community #yogilife #southfrontdistrict #downtownwilmington #yogasalt #yogasaltwilmington

Always good vibes, rain or shine! ✌🏼 Join ou

Always good vibes, rain or shine! ✌🏼
Join our community!
Intro offer: 30 days for $30
Student + Military rates:
$10 drop in
$79/mo for monthly unlimited
Must show ID at studio
Register online: yogasalt.com
#goodvibes #rainymorning #yogaforeverybody #community #yogaclasses #yogilife #yogafriends #yogafamily #downtownwilmington #southfrontdistrict #yogasalt #yogasaltwilmington

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Yoga Salt, founded by Tamal Dodge, located in Wilmington offers Group and Private Yoga Classes, Workshops, and Yoga Teacher Training in Wilmington

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Recent Posts

The Walk of Life
Salty Thoughts – Liz Arch 2016
Sequencing, Arm Balances and Inversions
Krista Cahill flowing on Yogi Toes
The Basics of Sun Salutations.

Home
About Us
CLASSES
BOOK CLASS NOW
teacher trainings
- Teacher Training
- Workshops & Retreats
COOKBOOK
PODCAST
Contact