Dylan is a 500 hour certified yoga teacher. He completed is 200 hr YTT in 2020 in Wilmington and recently received his 300 hr YTT in Costa Rica, both with Tamal Dodge at Yoga Salt. He has also received additional trainings in Thai Massage and Yin Yoga with Sesa O’Connor.
Dylan’s classes are a mixture of power yoga and yin yoga, with focus on the structure of the body and alignment. Along with benefits that come from the physical practice, Dylan includes meditation and the philosophy of yoga in his classes so that you can gain the mental and spiritual benefits as well.