JESS KOLDEN
Jess Kolden completed her 200-hour certification at YogaSalt in Wilmington in March 2024. She began practicing yoga in high school, always loving the sweat and energy of a strong flow. Years later, she discovered how much more yoga could offer—bringing balance, presence, and ease alongside strength.
That shift inspired her to dive deeper into teacher training, not realizing it would eventually guide her to leave her corporate career and follow her passion for teaching yoga and wellness full-time. Jessie loves creating classes that challenge students while reminding them to honor exactly where they are in the moment. Her greatest joy is helping people feel good in their bodies and carrying her mantra into every space: leave it better than you found it.
