Lisa Dubaj has been teaching yoga since 2013 and has completed over 800 hours of yoga training.
She offers a whole-hearted perspective to yoga and her teaching.
She believes that through breath-focused movement we can create a deeper connection to our bodies and live a healthier and happier life at any age.
Lisa is known for mixing traditional vinyasa yoga with low impact, high-intensity movement to gain the greatest physical benefit.
In her class, you will experience an energetic and challenging sequence, complete with motivating music, a welcoming inclusive environment and plenty of smiles.