Liz Arch is the creator of Primal Yoga®, a dynamic yoga/martial arts fusion class that merges Vinyasa yoga with the artistry of Kung Fu and the grace of Tai Chi into a creative, intelligent and mindful flow. She has over 10 years of experience in various yoga and martial arts styles including Vinyasa Yoga, traditional Northern-style Kung Fu and Yang-style Tai Chi.

Liz has graced the covers of international yoga magazines including Om Yoga Magazine, Yoga Life Magazine, and Yoga & Wellness Magazine and was recently named one of MindBodyGreen’s 100 Women to Watch in Wellness.She has trained celebrities, musicians and Olympic athletes, and travels the world leading teacher training programs, workshops and yoga retreats.

Her classes are creative, athletic and challenging while remaining accessible for students of all levels. Connect with her online at