JOIN TODAY
Intro offer: 30 days for $30
*First time students only
Drop in:
$20 (single class)
Student/Military:
$12 (single class must show valid ID)
5 Class package: $95
($19 per class expires 3 months from date of purchase)
10 Class Package: $180
($18 per class, expires 6 months from date of purchase)
One Month Unlimited: $168
Monthly Unlimited Membership: $130 (Auto-recurring charge.)
Student + Military Membership: $99
(Auto-recurring charge) Must show ID in studio
OUR CLASSES
Yoga Sculpt
Yoga meets strength training. Light weights, dynamic movement, big energy, and a serious sweat. Come ready to challenge yourself, build strength, and leave feeling strong. Expect flowing sequences, light weights, and plenty of sweat as you build strength, endurance, and confidence. Come ready to move, sweat, and feel strong. All levels welcome.
Bonus Perk: 10% off your drink at Cafe Mata
Midday Flow
Midday Flow is a one-hour, energizing heated flow designed to build strength, increase flexibility, and clear your mind.
Expect a steady-paced vinyasa with intentional breathwork, dynamic sequencing, and just the right amount of challenge to leave you feeling strong, focused, and recharged for the rest of your day.
Vinyasa Flow
Vinyasa Flow is the foundation of Yoga Salt. Rooted in the ancient tradition of linking movement with breath, our classes emphasize alignment, fluidity, grace, stillness, and of course, breath—making it the heart of every session. All levels welcome.
Flow + Restore
A balanced class with energizing vinyasa to awaken the body, followed by restorative poses to release tension and calm the mind. Perfect for finding effort and ease.
Music Flow
Music Flow is a dynamic and playful class that blends strong vinyasa with epic playlists designed to inspire every practitioner. Expect detailed alignment, fun sequences, and a mix of rap, alternative rock, and R&B. It’s like a healthy yoga party — leaving you sweaty, energized, and feeling amazing the rest of the day!
Rise + Shine
Start your day with us! Wake up your body with a salty flow and then treat yourself at our beautiful plant-based coffee shop. Healthy vibes + yoga = a win-win!
Bonus Perk: 10% off your drink at CAFE MATA
Warm Slow Flow
Warm Slow Flow is a vinyasa practice with smooth, rhythmic transitions in a warm and inviting atmosphere. Perfect for slowing down while staying connected to breath and movement. All levels welcome.
Night Flow
Night Flow is a total body workout with good vibes and epic sequencing. Class winds down with a short, sweet sound bath during savasana — leaving you glowing, relaxed, and ready for bed.
*All levels welcome.
Yin Yang
Yin Yang is the perfect balance of movement and stillness. The first half of class is a fluid vinyasa flow to warm and energize the body, followed by restorative yin postures to release stress and tension.
It’s the perfect way to end your day.
*All levels welcome.
Release + Restore
Release + Restore is the perfect blend of myofascial release with tennis balls followed by a deeply restorative practice that leaves you feeling vibrant and renewed.
*All levels welcome.
Yin Yoga
Yin Yoga is a slow, grounding practice with poses held for 2–7 minutes using supportive props. It targets the body’s deep connective tissues to improve mobility, flexibility, and fascial health while creating space for stillness and meditation.
A calming reset for both body and mind.
